Thrive By Design EP508: Too Much: A Guide to Breaking the Cycle of High Functioning Co-Dependency with Terri Cole

Episode 508: Too Much: A Guide to Breaking the Cycle of High Functioning Co-Dependency with Terri Cole

By Tracy Matthews / December 19, 2024

Are you the go-to problem solver in your business and personal life? Do you find yourself constantly managing others’ emotions while putting your own needs last? You might be experiencing what psychotherapist Terri Cole calls “high functioning codependency”…

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Thrive By Design Episode 507: Energetic Evaluation to Leave What Isn't Working Behind in 2024

Episode 507: Energetic Evaluation to Leave What Isn’t Working Behind in 2024

By Tracy Matthews / December 10, 2024

How’s your energy, M’dear? More importantly, is your current energetic vibe aligned with the version of you that you want to bring into 2025? If not, it might be time for an energy evaluation. Your energy is the…

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EP506: The Key to More Creativity, Abundance, and Flow with Cathy Heller

Episode 506: The Key to More Creativity, Abundance, and Flow with Cathy Heller

By Tracy Matthews / December 3, 2024

I heard something once: if you don’t even know how to receive a compliment, how do you expect to receive abundance or sales in your business?  This blew my mind because so many people are blocking their ability…

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EP505: Make 2025 Your Year to Thrive! Here's How

Episode 505: Make 2025 Your Year to Thrive! Here’s How

By Tracy Matthews / December 3, 2024

What if creating your business plan for 2025 was actually fun and inspiring? Well, it can be! If you need help to turn your creative vision into a profitable business strategy with an executable business plan, you’re not…

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Episode 504: Something Amazing is About to Happen with Peter Kell

By Tracy Matthews / November 26, 2024

What if all that was standing in the way of you reaching your BIG goal was something amazing that was about to happen? Unlike just stating a bunch of affirmations and hoping they’ll transform your life, upgrading your…

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Thrive By Design Episode #503: What's Working Now on Instagram to Grow Your Audience and Sales

Episode 503: What’s Working Now on Instagram to Grow Your Audience and Sales with Keisha Leilani

By Tracy Matthews / November 20, 2024

Are you struggling to grow your jewelry brand’s Instagram following? Feeling overwhelmed by constant algorithm changes and wondering how to turn followers into customers? In this episode of Thrive by Design, I’m joined by Instagram growth expert Keisha…

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Thrive By Design Episode 502: How to Pitch Jewelry Gift Guides - It's Not Too Late! with Gloria Chou

Episode 502: How to Pitch Jewelry Gift Guides – It’s Not Too Late! with Gloria Chou

By Tracy Matthews / November 14, 2024

Is it too late to get your jewelry featured in holiday gift guides? Absolutely not! In this episode of Thrive By Design, I’m joined by award-winning PR strategist Gloria Chou to reveal insider secrets about pitching your jewelry…

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Thrive By Design Episode 501: Desired Brand Effect Book Turns Three + Your Desired Sharing Proposition

Episode 501: Desired Brand Effect Book Turns Three + Your Desired Sharing Proposition

By Tracy Matthews / November 7, 2024

This week marks such an exciting milestone for our Thrive by Design podcast and Flourish & Thrive Academy community – the third anniversary of my book, The Desired Brand Effect! To celebrate this special occasion, I’m not only…

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Episode 500: Your Setback is Fuel For Your Comeback!

By Tracy Matthews / October 29, 2024

500 Episodes! Wow – what a milestone! Whether you’ve been with me from the beginning or joined somewhere along the way – I want to thank you for joining me every week, putting in your earbuds, and going…

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Higher Self Habits with Alessia Citro

Episode 499: Higher Self Habits with Alessia Citro

By Tracy Matthews / October 22, 2024

“Am I willing to consider that I am the type of person who can be a wildly successful entrepreneur?” That question is the first step to building the bridge of belief that will take you from who you…

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